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Food at the Heart of the Matter

In the world of nutrition science, Dr. Penny Kris-Etherton is a heavy hitter. A Distinguished Professor Nutrition at Penn State University, she has authored or co-authored over 370 research papers. She trusts science and won't be swayed from her ideals. She is authentic, with a genuine commitment to improving individual and population health with good nutrition practices. We sat down with her to learn more about her research and even got a few book recommendations out of her too!

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Groundbreaking HIIT Study on HumanN BeetElite

A  study conducted by Dr. Craig Broeder of Exercising Nutritionally, used a randomized, double-blind, crossover, matched pair design to determine the acute effects of oral beet supplementation using HumanN beet product on lactate threshold, maximal sustainable power, and the ability to sustain anaerobic high-intensity interval work (HIIT).Read Full Article

The Connection Between N-O and Healthy Blood Pressure

The extensive research on Nitric Oxide reveals that supporting normal NO production is important to maintaining healthy circulation and blood pressure levels. Check out these three ways that Nitric Oxide plays an essential role in regulation in a healthy cardiovascular system.Read Full Article

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