Diet and exercise aren’t always enough. These heart health supplements might just provide the edge you need to finally get your numbers in the green.Read Full Article
In the world of nutrition science, Dr. Penny Kris-Etherton is a heavy hitter. A Distinguished Professor Nutrition at Penn State University, she has authored or co-authored over 370 research papers. She trusts science and won't be swayed from her ideals. She is authentic, with a genuine commitment to improving individual and population health with good nutrition practices. We sat down with her to learn more about her research and even got a few book recommendations out of her too!
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By understanding the basis and rationale for sampling salivary nitrite as well as recognizing the limitations, this non-invasive diagnostic can be an accurate assessment of total body NO availability.Read Full Article
Dr. John Ivy breaks down the reasoning behind why adding carbohydrate to a protein supplement helps create muscle mass. Read Full Article
A study conducted by Dr. Craig Broeder of Exercising Nutritionally, used a randomized, double-blind, crossover, matched pair design to determine the acute effects of oral beet supplementation using HumanN beet product on lactate threshold, maximal sustainable power, and the ability to sustain anaerobic high-intensity interval work (HIIT).Read Full Article
The American Heart Association (AHA) has changed the definition of healthy blood pressure levels for the first time in 14 years. Here is what you need to know about these new guidelines and the impact it may have on you. Read Full Article
The decline in muscle mass and strength with age is pre-programed into our DNA. However, the rate of decline is heavily influenced by dietary considerations. Read Full Article
Although we often consume fruits and vegetables with their flavor in mind, their contribution to health and our body’s ability to produce bioactive compounds is an added benefit. Read Full Article
Penny Kris-Etherton PhD RD, member of our Science Advisory Board, weighs in on contemporary dietary recommendations and food sources of nitrate and nitrite.
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According to a study completed by the American Heart Association, drinking a cup of beetroot juice a day may help lower blood pressure. Read Full Article
Neo40 daily clinical trial led by world-renowned physician Ernst R. Schwarz reveals blood pressure impact.Read Full Article
The extensive research on Nitric Oxide reveals that supporting normal NO production is important to maintaining healthy circulation and blood pressure levels. Check out these three ways that Nitric Oxide plays an essential role in regulation in a healthy cardiovascular system.Read Full Article
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