By: Dr. Marcella Madera, MD
I think a key issue with health in general and brain health is that you don’t have to be at the mercy of the aging process. You don’t have to be letting this happen to you. You can take action. And there are a lot of actions that you can do, and you can use nutraceuticals that can boost your body’s ability to have the biochemical precursors for all the things that your cells need for energy. If you’re doing something for cardiovascular health, that helps inflammation that is going to help brain health and vice versa. If you can improve blood flow on a base level that can improve the function of your brain, the ability for us to make cognitive changes with whether it’s lifestyle changes that we’ve talked about, or whether it’s with supplements and nutraceuticals. I think we’re on the cusp of having a completely different approach to brain health.