Everything you do, you do for a purpose. Whether it’s finding a new way to stay active everyday or choosing to eat right one meal at a time, we want to help you live up to your full potential. To push harder, achieve greater, and finish strong in whatever it is that matters most to you. And we’d love to hear your story.
How are you living to your potential?
By: Jennifer Fleming PhD, MS, RD, LDN We’re identifying certain nutrients in foods and seeing how they impact cardiovascular health. Typically, we’re looking at lipid levels, glucose levels, and blood pressure. Sometimes we look into the… Read more
By: The HumanN Editorial Team, featuring Dr. Penny Kris-Etherton, PhD, RD Q: What were you most excited to see coming out of the newly released Dietary Guidelines for Americans? A: I was… Read more
By: Jennifer Fleming PhD, MS, RD, LDN The media likes to emphasize that heart health is mostly a hereditary component, and while that can certainly be true, it’s not always about the hand that you’re… Read more
By: The HumanN Athlete Team Improving your health doesn’t have to be overly complicated. If you focus on making small changes incrementally by the end of the year, you’ll be surprised by how much you… Read more
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