From chicken noodle soup to drinking a hot toddy, we researched 9 immune-boosting remedies you may, or may not have heard about, to see if they are fact or fiction.
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Your body is amazing. Though it’s intricate and well-designed, you can use these 3 tricks and techniques to take advantage of your body’s processes to biohack your immune system.... Read more

Your immune system is one of those things you probably never think about until it decides to take a vacation. There are better ways to help support your immune system than by taking vitamin C and probiotics. The key to finding those better ways is to understand your immune system and how it works.... Read more