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Why You Should Care About Cognitive Health At Any Age

It’s true, we don’t always think about our cognitive health when we’re young. Often, it’s not until we are noticing a change in our cognitive performance that we start take steps to address our brain health. No matter what age you are, you should care about your cognitive health. Here’s some insight on practical steps you can take to support your brain.

 

Reference: https://www.heart.org/en/health-topics/brain-health

 

 

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