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Iron Man Smoothie ft. HeartGreens

HumanN worked with FoodByMaria to create another incredible HeartGreens smoothie recipe. Maria specializes in taking impactful ingredients and combining them in the a delicious and approachable way, the Iron Man smoothie is no different! 

Iron Man Smoothie - FoodByMaria

Hey guys! Back with this powerful HeartGreens Smoothie made using a new, and amazing product from HumanN.  It is a  greens powder made from Kale & Spinach.

HeartsGreens provides the body with the nutrition you need to help support the body’s natural ability to produce nitric oxide and promote cardiovascular health”

Enjoy this type of drink anytime of the day.  My boyfriend and I are early birds so this is exactly what we have been adding to our morning to smoothies to increase awake-fullness, energy levels, and our focus at work!

HeartGreens Scoop

I can almost guarantee that you will begin to feel more fit just after one drink (it is a joke peeps) but this stuff is healthy, and great for you! It has worked great for me! If that means enjoying it in the morning, when I am feeling sluggish in the afternoon or even before, and after the gym!

Iron Man Smoothie Ingredients

I hope you enjoy this super simple recipe as much as we did!

Ingredients –

  • 1 cup of coconut milk
  • 1 green apple – cut into quarters
  • 1 frozen banana, cut into three
  • 2 cups of spinach (I recommend 1 if you do not do well with “green” smoothies)
  • half a mango
  • 1 scoop of HeartGreens
  • 1 tbsp coconut nectar or maple syrup

Instructions –

  1. Into a high speed blender add all of your ingredients.
  2. Blend till smooth, and creamy!
  3. Enjoy!

Iron Man Smoothie


Maria Koutsogiannis, Food Stylist, Recipe Creator, & Writer.

Maria Koutsogiannis is the food stylist, recipe creator, photographer and writer for FoodByMaria. Through food education and love, she has become an all-round fitness/food enthusiast, and completed a Certified Nutritionist course. She also has a a major in Accounting with a minor in Economics. Her dreams were bigger than any office could offer her, so she left it all behind and currently works two jobs while juggling FoodByMaria to help make her dreams come true. You will find many healthy, nutritious and easy recipes on FoodByMaria; so-good-you-think-there-is-sugar desserts, colourful breakfasts, simplistic snacks and nutrient-rich dinners.

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