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Hazelnut Protein Bowl

by: Lexi & Beth (@Crowded_Kitchen)

By changing up the canvas, the smoothie bowl allows for fun additions post-blend. This simple and delicious smoothie by the duo behind SuperFood Runner is a great start to the day or snack to stop the cravings.

  • 2 frozen bananas
  • 1 cup almond milk
  • 2-3 tbsp Nutiva Hazlenut Spread
  • 2 scoops Protein40 by HumanN
  • 1/4 tsp cinnamon

Blend everything together until smooth and creamy.  If you cannot find Nutiva brand, which is amazing, you can use Nutella.  I LOVE the Nutiva so I actually ended up adding 3 tbsp, but it tasted great after just 2 tbsp.  Top with coconut flakes, granola, cacao nibs, and chopped nuts.


Lexi & Beth (@Crowded_Kitchen), Mother & Daughter, Cross-Country Coach & Former Social Media Coordinator

This mother & daughter combo features delicious gluten free and plant-based recipes on their co-managed Instagram account, @Crowded_Kitchen. Their recipes are a great way to be inspired to live a healthier lifestyle through the foods you eat.

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