Ditch the glass, and enjoy this incredible nutrient-packed green monster smoothie bowl! A single serving of HeartGreens provides the dietary nitrate equivalent of 5 servings of veggies.
- 1/3 cup pineapple, frozen or fresh
- 1/3 cup mango, frozen or fresh
- 1/2 a green apple, seeds removed, chopped
- 1 frozen banana
- 1/2 avocado
- 1 big leaf curly green kale, stripped(no stalk)
- Generous handful spinach, about 1/4 cup packed tightly
- 1 scoop (2 tsp) Heart Greens
- 2 pinches sea salt
- 4 tbsp Telula Brand Spicy Lemon Drink (If cannot find, add in lemon, a pinch of cayenne, and a
- little honey or maple syrup)
- 2 tbsp maple water
Put everything in blender and mix until well blended. Pour into a bowl and top with your favorite toppings such as fresh fruit, coconut, cacao nibs, chia, etc.