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This is how you eat healthy while enjoying the holidays according to an RD

By: HumanN Editorial Team

The holidays can certainly be a time for indulgence. It’s the one time of year we tend to give ourselves a break and just enjoy the moment. But enjoying the moment doesn’t have to derail your healthy eating habits. Jennifer Fleming, PhD, MS, RD, LDN shares her tips on eating healthy while enjoying the holidays!

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