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Ask an R.D.: How to Find Balance with Your Diet

By: HumanN Editorial Team 

Life’s all about balance and according to Jennifer Fleming, PhD, MS, RD, LDN, you can eat healthy AND indulge every now and again. Hear her talk about finding balance in your diet.

 

The Food for Thought series is a perfect place to start if you’re looking for expert insight on a variety of nutrition topics, from the most basic principles to the most advanced discoveries. Subscribe to our YouTube channel to get alerts when new content becomes available.

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