What is Brain Fog? Everything you Need to Know (Plus How to Fix It)

June 14, 2019 3:59 pm Published by

Trying to make it through your daily routine can be really difficult if you’re suffering from brain fog. You find it hard to concentrate, you have memory problems,  you can’t stay on task, you’re tired, and all of this makes you feel frustrated and irritable. Although brain fog is not considered to be a recognized… Read more

Whey Protein Isolate vs Concentrate (Is one really better?)

June 13, 2019 10:35 am Published by

Muscle building is hard work, but which protein source should you choose to nourish those aching muscles? Here are the contenders: whey protein isolate vs whey protein concentrate. Both are known for their fast absorption and muscle expansion, but do you know their differences? Many have already chosen a side, whether that’s based on stats… Read more

What Are the Different Types of Collagen? And Which Types of Collagen Will Benefit You Most?

June 13, 2019 10:35 am Published by

There are 28 different types of collagen — it’s the most abundant protein in the animal kingdom. But not all collagen is created equal. (1, 2) Collagen supplements claim to possess anti-aging properties, bone health benefits, wound healing and weight loss abilities. But each collagen type reacts differently within the human body. And each collagen supplement may… Read more

Muscle Fatigue (Causes, Symptoms, Myths, and Answers)

May 23, 2019 12:32 pm Published by

If you’re an athlete or an active individual, chances are you’ve experienced muscle fatigue before. Muscle fatigue, also known as neuromuscular fatigue, is often characterized as a condition that comes with pain, soreness, and the feeling of exhaustion, leaving people feeling weak and drained. This condition occurs when your muscles do not function properly and… Read more

Turmeric Ginger Tea (Top 6 Benefits and 4 Awesome Recipes)

May 31, 2019 4:50 pm Published by

Picture waking up with an aromatic, steamy cup of turmeric ginger tea, ready to start your day as you breathe in that delicious scent. Now, imagine that as you sip, you’re fighting cancer, reducing inflammation, and benefiting your heart. When you try one of our ginger turmeric tea recipes, you’re boosting your mood, health, and… Read more

Bright Beet Latte

May 31, 2019 3:37 pm Published by

We are obsessed with this latte recipe featuring SuperBeets by @coachroxylifts. Check out the 4-ingredient list down below!     Ingredients: -Coffee/espresso -A scoop of SuperBeets⠀ -Steamed/milk froth -Stevia/sweetener⠀     Directions: – Heat your milk for 30-45 seconds, or until the milk is warmed. Use a French press and push the plunger up and… Read more

The Top 13 Natural Pre Workout Supplements

June 6, 2019 8:40 am Published by

It’s only natural that you want to get the most out of your time at the gym. Many people take a pre-workout supplement to help them do just that. Pre-workout supplements typically contain a blend of ingredients ranging from amino acids to caffeine. Many of these ingredients can actually change the way you feel and perform while… Read more

Bovine Collagen: Can It Live Up To The Hype?

May 30, 2019 12:53 pm Published by

Have you heard about bovine collagen? Collagen is in a lot of people’s vocabulary these days, as well as in their supplements, smoothies, and coffee. Collagen is a form of protein that is necessary for holding the body together. It has a great number of health benefits, including anti-aging and hydration of the skin, treating… Read more

Getting Started with SuperBeets Black Cherry or Original

May 29, 2019 4:41 pm Published by

Why optimal Nitric Oxide levels are crucial for optimal heart health. Nitric Oxide (N-O) is the master regulator of your cardiovascular system. It signals your blood vessels to relax, helping the body promote healthy circulation. By incorporating SuperBeets Black Cherry or Original into your daily routine, you’ve made a commitment to help support your nitric… Read more

Blueberry Collagen Smoothie

May 29, 2019 12:36 pm Published by

Want a new and tasty way to mix up your Collagen Peptides Plus Whey protein? Check out how @hellawatts uses this blend to create a tasty Blueberry Collagen Smoothie!       View this post on Instagram   A post shared by HumanN SuperBeets (@super_beets) on Feb 5, 2019 at 10:07am PST     Ingredients:… Read more

Berry Beet Energy Smoothie

May 29, 2019 12:37 pm Published by

This Berry Beet Energy Smoothie by Danielle Webb featuring SuperBeets Energy Plus gives you a much needed energy boost and helps you get your sweet fix for the day!       View this post on Instagram   A post shared by HumanN SuperBeets (@super_beets) on Apr 1, 2019 at 2:09pm PDT   Ingredients: –… Read more

Heart Health 101: What Is the Function of a Circulatory System?

May 17, 2019 9:11 am Published by

Most of us are aware that the circulatory system moves blood throughout the body, but there are many other functions of the human body that the system contributes to that you may not be aware of.   What Is the Circulatory System and What Does It Do? The human circulatory system, also known as the cardiovascular… Read more