Featured Articles

There’s much more to taking your vitamins than simply swallowing a pill. From absorption to timing, these four facts about B-vitamins will help you get the most biggest bang for your buck.    1. There… Read more

In the age of “always on”, finding relief from modern-day stressors is a must. Studies show that meditation not only helps us calm our busy minds, but also can impact physical aspects of our health… Read more

Brain fog happens to the best of us. Stress, poor sleep, poor diet and lack of exercise can all contribute to feeling like we can’t concentrate, remember basic things, or stay on task. And what’s… Read more

We’ve heard it since we were kids—eat your veggies—but it’s not just something our parents used to tell us to trick us into cleaning our plate. Vegetables contain vital nutrients that our body needs, and… Read more

Aimee Huffman, holistic health coach and friend of HumanN, shares insight on how yoga can benefit heart health. Watch here.     Read more

Aimee Huffman, holistic coach and friend of HumanN, explains how circulation is a key contributor to a healthy body. Watch now. Read more