Did your parents tell you to spit out the seeds from grapes when you were a kid? They might have been wrong. Scientists are finding out that grape seed extract can benefit health. From acne… Read more

The alkaline diet (also known as an ash diet or alkaline acid diet) has gained in popularity over recent years, thanks in part to celebrities like Jennifer Aniston, Victoria Beckham, and Kate Hudson. Proponents of… Read more

Bloating. Cramps. Gas. Brain fog. Skin rash. What do all of these symptoms have in common? They may very well be caused by a condition known as “leaky gut.” Fortunately, leaky gut supplements might be… Read more

What is Beta Glucan? Read more

Everybody wants to know how to cure a cold or how to get rid of a cold fast, and there are a million remedies people claim work. According to the Center for Disease Control (CDC),… Read more

You may have heard that you should go easy on meat products like bacon, lunch meats, and hot dogs because of the dangers of nitrates in food… or was that nitrites? You may be surprised… Read more