Nspirational Stories

Everything you do, you do for a purpose. Whether it’s finding a new way to stay active everyday or choosing to eat right one meal at a time, we want to help you live up to your full potential. To push harder, achieve greater, and finish strong in whatever it is that matters most to you. And we’d love to hear your story.
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  • Uncategorized
  • Nutrition
  • Wellness

If you’re aging, so is your brain.

By: HumanN Editorial Team As humans, we do everything humanly possible to counteract the passing of time. Serums, medicines, and so-called “miracle cures”—we try anything we can to combat aging and its effects on our… Read more

Nutrition

The Connection Between Brain and Heart Health

By: HumanN Editorial Team  For centuries, there’s been a fascination with the connection between the brain and the heart… Age-old tales of heroes choosing between logic and passion—a centerfold to cultural narratives from song lyrics… Read more

Nutrition

Should Your Diet Change with Age?

By:The HumanN Editorial Team As we age, we have to adjust our lifestyle habits, including how we eat. Listen to Jennifer Fleming PhD, MS, RD, LDN, share how we should be thinking about those adjustments. Read more

Nutrition

Is the Mediterranean Diet Best for Brain Health?

By: The HumanN Editorial Team There’s been a lot of buzz around the Mediterranean diet for heart health, but what about brain health? Jennifer Fleming PhD, MS, RD, LDN digs into the topic by sharing… Read more

Nutrition

How a Surplus of Calories Can Affect Brain Health

By: HumanN Editorial Team Can eating a surplus of calories have an effect on brain health? Here’s what Jennifer Fleming PhD, MS, RD, LDN, says about the topic that reinforces the importance of a balanced diet.… Read more

Nutrition

How Nutrition Can Influence Brain Health

By: HumanN Editorial Team Nutrition is one of the primary ways to support brain health. Jennifer Fleming PhD, MS, RD, LDN, shares the key is really to create this balanced healthful diet that really is… Read more

Nutrition

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