Nspirational Stories

Everything you do, you do for a purpose. Whether it’s finding a new way to stay active everyday or choosing to eat right one meal at a time, we want to help you live up to your full potential. To push harder, achieve greater, and finish strong in whatever it is that matters most to you. And we’d love to hear your story.
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  • Uncategorized
  • Nutrition
  • Wellness

Eat your veggies, support your brain health

We’ve heard it since we were kids—eat your veggies—but it’s not just something our parents used to tell us to trick us into cleaning our plate. Vegetables contain vital nutrients that our body needs, and… Read more


The Benefit of Yoga on Heart Health

Aimee Huffman, holistic health coach and friend of HumanN, shares insight on how yoga can benefit heart health. Watch here.     Read more


How Circulation Impacts Your Overall Health + Fitness

Aimee Huffman, holistic coach and friend of HumanN, explains how circulation is a key contributor to a healthy body. Watch now. Read more


Blood Pressure for Beginners

Do you know what your blood pressure numbers mean? Here’s a quick breakdown. T   Reference: https://www.heart.org/en/health-topics/high-blood-pressure/find-high-blood-pressure-tools–resources/blood-pressure-fact-sheets   Read more


Why You Should Care About Cognitive Health At Any Age

It’s true, we don’t always think about our cognitive health when we’re young. Often, it’s not until we are noticing a change in our cognitive performance that we start take steps to address our brain… Read more


The Importance of Nitric Oxide According to a PhD

Nitric Oxide serves a variety of functions in the body. From cardiovascular health to circulation and performance, you’ll want to learn how this miracle molecule can impact your day to day. Hear from renowned exercise… Read more


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