Featured Articles

Every January, we watch closely as the U.S. News & World Report releases their comprehensive rankings of what they consider to be the top diets of the year based on seven factors, which include weight loss, heart health, and ease of compliance. This year, all three of the top diets rely heavily on making plant-based choices, which probably doesn't come as a surprise if you've followed along for the past few years.  Read more

These Cranberry Almond Beet Cookies by @nutritiouslifeofficial are our new go-to cookie recipe! Keep reading how to make your own down below.
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Instead of risking dangerous side effects with diet pills, try these top evidence-based natural appetite suppressants for faster weight loss. Read more

Side effects of conventional medication for joint pain can leave you in worse shape than when you started.  With almost one in four people suffering, what is the solution? Eating the right food and introducing… Read more

Fall is here and with incoming sweater weather, our Immune Systems will need some extra love to support us the best way they can! We've compiled a short list of 5 things you can do to make sure you Immune System is ready to protect you through this new season. Read more

According to a study completed by the American Heart Association, drinking a cup of beetroot juice a day may help lower blood pressure. Read more