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Nspirational Stories

Everything you do, you do for a purpose. Whether it’s finding a new way to stay active everyday or choosing to eat right one meal at a time, we want to help you live up to your full potential. To push harder, achieve greater, and finish strong in whatever it is that matters most to you. And we’d love to hear your story.
How are you living to your potential?



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Banana Split Smoothie

This Banana Split Smoothie is like having dessert for breakfast….except it’s the healthy superfood version! Top with fresh strawberries and sprinkle on some hemp seeds and you’re all set to go!! It makes more than one so share with a friend. ... Read more

Sweet & Simple Smoothie

This Horchata-style shake is a delightful treat any time of day. We know your taste buds will thank us!... Read more

German Chocolate Cake Smoothie

A healthy indulgence without all the calories or a regular milkshake!... Read more

5 Days of Heart-Healthy Meals

No more boring meals this week! Get 5 days of delicious breakfast, lunch, and dinner heart healthy recipes from Mari-Etta Parrish (RD, CSSD, LDN)!... Read more

Can’t Beet It Recovery Juice

This is the perfect juice to make to help with recovery after a long or difficult workout! The beets, Heart Greens, cinnamon, and tart cherry extract all possess natural anti inflammatory agents, and this juice is loaded with antioxidants, vitamins, and minerals. With the addition of Heart Greens, your body gets a healthy dose of chlorophyll which helps to detoxify your body, which is important after a hard workout.... Read more

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