Featured Articles

By: HumanN Editorial Team  When it comes to nutrition, separating fact from fiction can be tough. Jennifer Fleming, PhD, MS, RD, LDN, shares the most common nutrition myths and why they’re just not right. The… Read more

By: HumanN Editorial Team  Nutrition labels can be difficult to decode at first. Jennifer Fleming, PhD, MS, RD, LDN, has a few tips on how to assess whether something is good or bad for your… Read more

By: HumanN Editorial Team BeetElite athlete Ryan Atkins competed in the World’s Toughest Race, otherwise known as the Eco Challenge. The results are in and Ryan CRUSHED it. In these videos, he shares his training… Read more

By: HumanN Editorial Team Macronutrients are the foundation of any nutrition plan. Jennifer Fleming, PhD, MS, RD, LDN, shares her perspective on carbohydrates, protein and fats.   The Food for Thought series is a perfect… Read more

By: HumanN Editorial Team  Life’s all about balance and according to Jennifer Fleming, PhD, MS, RD, LDN, you can eat healthy AND indulge every now and again. Hear her talk about finding balance in your… Read more

By: HumanN Editorial Team  Jennifer Fleming, PhD, MS, RD, LDN, gives you a place to start when it comes to intuitive eating. Why practice intuitive eating? For one, it’s a long-term strategy for maintaining a… Read more