Featured Articles

Instead of risking dangerous side effects with diet pills, try these top evidence-based natural appetite suppressants for faster weight loss. Read more

Side effects of conventional medication for joint pain can leave you in worse shape than when you started.  With almost one in four people suffering, what is the solution? Eating the right food and introducing… Read more

It’s that time of year again. Summer is fading away, fall is nearly here and kids are going back to school. That means it's time to kick your health efforts into high gear. So be proactive. These 5 tips can help you stay healthy this fall. Read more

According to a study completed by the American Heart Association, drinking a cup of beetroot juice a day may help lower blood pressure. Read more

Need an edge against your competition? Check out this great smoothie recipe and training tip from author and runner, CJ Hitz. Read more

Salsa dancing. Take piano lessons. Be better to other people. Those are some of the things people said they would do when we asked them a simple question in our latest TV spot - what would you do if you had more energy? Read more