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Nspiration

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Nspirational Stories

Everything you do, you do for a purpose. Whether it’s finding a new way to stay active everyday or choosing to eat right one meal at a time, we want to help you live up to your full potential. To push harder, achieve greater, and finish strong in whatever it is that matters most to you. And we’d love to hear your story.
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The truth about collagen and joint health

Collagen makes up 70-95% of the cartilage in your joints. Your body's ability to synthesize collagen drops off as early as your mid-30s. Can ingesting collagen provide the structural support your joints need? Plus find out the best type of collagen to support joint health. Get the facts inside.... Read more

Test your Vitamin B Knowledge

Test your Vitamin B smarts to see how much you really know about the benefits of this vitamin, and why it is for more than just energy.... Read more

14 Backpacking Essentials – Spare Your Back, Don’t Overpack!

Many people find the packing process for camping more stressful than the weekend getaway is worth. Here’s an essential backpack checklist, put together through years of experience, to limit the weight and make the best use of the space you have.... Read more

Do You Have a B-Complex?

B complex is one of the most purchased supplements. So it’s odd that one of the common question about B complex is, “What is it?” which is often followed by, “What does it do?” Discover the benefits of B vitamins and find out if you need a B complex.... Read more

7 Surprising Reasons You’re Always Tired

According to some of the latest research, almost 40% of people are getting 6 hours or less of sleep a night. One reason you may be feeling tired is a lack of Vitamin B12. Here are 6 other reasons that could surprise you for why you're feeling more tired than usual.... Read more

3 Tips to Racing Happy

As an athlete, taking care of our bodies is of utmost importance. But what about your head and heart? Amelia Boone shares why the mental & emotional side of training is just as, if not MORE, important than what you do to prep physically. Here's to racing happy!... Read more

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