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superfoodrunner

Author

Lexi & Beth (@superfoodrunner), Mother & Daughter, Cross-Country Coach & Social Media Coordinator

This mother & daughter combo features delicious gluten free and plant-based recipes on their co-managed Instagram account, @Superfoodrunner. Their recipes are a great way to be inspired to live a healthier lifestyle through the foods you eat.

Tropical Green Smoothie

This smoothie is wonderful for rehydrating yourself and restoring electrolyte balance as coconut water is rich in electrolytes.  It is considered nature’s gatorade.  A fun fact about coconut water, is that during WW2, because it is so similar to the makeup of human plasma, it was actually used to transfuse soldiers in the Pacific Islands when they were short on human blood!   

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Get Your Greens On

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Hazelnut Protein Bowl

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Sweet & Simple Smoothie

This Horchata-style shake is a delightful treat any time of day. We know your taste buds will thank us!... Read more

German Chocolate Cake Smoothie

A healthy indulgence without all the calories or a regular milkshake!... Read more

Banana Split Smoothie

This Banana Split Smoothie is like having dessert for breakfast….except it’s the healthy superfood version! Top with fresh strawberries and sprinkle on some hemp seeds and you’re all set to go!! It makes more than one so share with a friend. ... Read more

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