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Ryan Atkins

Author

Ryan Atkins, OCR Champion, Mountain Runner, & Outdoorsman

World's Toughest Mudder. Battlefrog Champion. Mechanical Engineering Background. Ryan is someone who is always on the look out for a new challenge, and his analytical mind pushes him to find the best ways to train and get better each and every day. When he's not training for OCR, his favourite things to do are to go mountain biking, rock climbing with friends, or chop up some firewood and play with chainsaws.

5 Tips to Buck Societal Conveniences

We live in both the easiest and hardest world man has ever encountered. On the one hand, we barely have to move. We can be at a comfortable temperature all day long as steel boxes whisk us from one engagement to the next. Even our belly cravings can be satisfied with incredibly cheap and delicious food.

On the other hand, in order to nourish and challenge our minds, bodies, and souls, we must step outside of our nests of comfort and get dirty, cold, hot, tired and challenge ourselves. ... Read more

Ryan Atkin’s World’s Toughest Mudder Preparation [GUIDE]

Ryan Atkins, the most decorated World's Toughest Mudder competitor, breaks down the gear and conditioning for each part of your body. ... Read more

A Week in the Life: Ryan Atkins Reveals All

Ryan Atkins, BattleFrog Champion & current Spartan US Championship Series point leader, sent us a travel journal of his race prep. For the past two weeks, he has hiked mountains, raced bikes, climbed cliffs, boat with his new wife, sky raced, BattleFrog’d and won his 3rd Spartan US Championship Series in as many tries. ... Read more

I am Ryan Atkins

World's Toughest Mudder. Battlefrog Champion. Mechanical Engineering Background. Ryan is someone who is always on the look out for a new challenge, and his analytical mind pushes him to find the best ways to train and get better each and every day. When he's not training for OCR, his favourite things to do are to go mountain biking, rock climbing with friends, or chop up some firewood and play with chainsaws.... Read more

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