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Marissa Ierna

Author

Marissa Ierna, Cancer Survivor, Marathon Runner, & Lover of Eating Healthy

Marissa Ierna is a stage 4 cancer survivor who found eating whole foods to not only be enjoyable, but the best decision for her well-being. She completed a runner's ultimate dream, running in the Boston Marathon, and with her passion for fitness and love of cooking, she has made her health her number one priority. Marissa says her health starts with what goes on her plate. She believes eating delicious and healthy foods does not have to be complicated, but instead just creative.

SuperBeets®

Chocolate Peanut Butter Banana “Bread” Smoothie

Protein40, Chocolate, Peanut Butter and Banana? Yes please! ... Read more

Citrus Guacamole Sauce

This Citrus Guacamole Sauce is one of the most creative ways we've seen yet to sneak in some heart healthy greens. In this case, you can get your heart health and eat it too - on a pizza or in a dip for your favorite chips and veggies!... Read more

Peanut Butter Chocolate Protein Truffles

We know the one thing better than peanut butter and chocolate...
Peanut Butter, Chocolate and help with maintaining bone and muscle health! Check out how @Whole30_Marissa created this scrumptious triple threat of a recipe. ... Read more

HeartGreens Berry Smoothie

Check out how Marissa (@Whole30_Marissa) paired berries, honey and HeartGreens in this delicious smoothie recipe that is a blend of sweet with a hint of tart!... Read more

Peanut Butter & Chocolate Brownies

Peanut Butter. Chocolate. Protein. Need we say more? If you're looking for dessert inspiration we've got you covered with these Buckeye Protein Brownies made by @Whole30_Marissa.... Read more

Chocolate Banana Protein Muffins

Need some inspiration for a healthy breakfast or on-the-go option? Look no further than these delicious Chocolate Banana Protein Muffins from @Whole30_Marissa.... Read more

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