Should you cross-train or not? Lindsay shares her perspective on the importance of cross-training, and why you shouldn't only do what you want to be good at.... Read more
If you missed what happened at the OCR World Championships, we've got you covered with a play-by-play from the 2017 women’s 15k world champion, Lindsay Webster. ... Read more
So, how to cope with the stress? I’ve taken the past week to talk with some other athletes, both in the sport of OCR, as well as some friends of mine who have had the honor of competing at the Olympic games, about stress coping mechanisms for these “A” races. Here's my 5 ways to help battle pre-race stress.... Read more
It’s that time of year again! Feeling nervous? Excited? Prepared? World Championships season is coming up in just a few weeks, and if you’ve done everything right, then right now you should mostly just be feeling tired. Here are my tips & tricks for tapering ahead of a big race like the Spartan World Championship in Tahoe. ... Read more
A behind the scenes look into how to make the most of the time in-between seasons. OCR World Champion Lindsay Webster takes us through each step to master the offseason training.
Whether you’re a professional hockey player, OCR racer, or weight lifter, every athlete requires an off season. ... Read more
With 2016 World's Toughest Mudder right around the corner, Lindsay Webster (2016 OCR World Champion) provided her take on what it is like to move from crew to racer, while also being expected to continue her OCR dominance in a race she has never competed in! ... Read more
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