Bob Seebohar

Author

Bob Seebohar, Coach, Athlete, & Sports Dietitian

If you ever meet Bob, you will have a hard time distinguishing between the coach, the athlete, and the sports dietitian because he is so passionate about all three. Growing up as a competitive soccer player and doing his first triathlon his sophomore year in college helped to spark his interest in training and nutrition. He is now a registered dietitian, exercise physiologist, NSCA Certified Strength and Conditioning Specialist, USA Triathlon Level III Elite Coach and a USA Triathlon Youth/Junior coach. Being an out of the box thinker, Bob also created the concepts of Nutrition Periodization and Metabolic Efficiency Training.

Nutrition Periodization for Athletes

Gain a better understanding from Bob Seebohar of how to implement the concept of Nutrition Periodization across the three distinct training cycles most athletes go through over the course of a year: Preparatory, Competition, and Transition cycle. ... Read more

What is Nutrition Periodization?

Bob Seebohar (MS, RD, CSSD, CSCS, METS II) dives in to what inspired him to create the concept of Nutrition Periodization, why it should matter to athletes of all levels, and why anyone can use it to optimize their own performance.
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Bob Seebohar, 2008 Team USA Olympic Sport Dietitian

Bob, the 2008 Team USA Olympic Sport Dietitian, provides a behind-the-scenes look at the life of a sport dietitian and coach during the Olympics. Read more about challenges he faced, common misperceptions of a dietitan's role at the Olympics, and why it was an unforgettable experience. ... Read more

Bob Seebohar: Athlete, Coach, Dietitian

Say hello to Bob Seebohar! He is an athlete, a coach, and a sports dietitian who is an expert and leader in the sports nutrition field. He is one of our featured contributors who will cover topics that range from his experience at the 2008 Olympic Games to what athletes at any level should know about the concepts of nutrition periodization and metabolic efficiency. ... Read more

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