For athletes, this is often the most dreaded four-letter word in the dictionary: REST.
As endorphin junkies and sweat addicts, prophylactic days of rest can be harder than our hardest races and training sessions. And, in a culture that encourages “death before DNF” as well as “BEASTMODE” in every workout, taking an off-day has come to be seen as a sign of weakness.
That’s means we often s... Read more
Being injured doesn't stop Amelia from continuing to be the brightest ambassador to the sport of OCR. Amelia will not be racing World's Toughest 2016, but here is her comprehensive guide to surviving the 24-hour obstacle race (that she has won 3-times)! ... Read more
Amelia has been a part of the HumanN team since 2015 and a staple on the OCR scene since its inception in 2011. And today, she’s arguably the most decorated OCR athlete around. She is a three-time World’s Toughest Mudder Champion, a Spartan Race World Champion and has visited the Spartan podium an incredible 28 times. Did we mention she’s also a full-time corporate attorney in Silicon Valley? You could say downtime is not in Amelia’s vocabulary. But discipline and determination certainly are.... Read more
Stay Up to Date on Our Latest.
Enter your info and we'll send you updates on new products, recipes, HumanN stories, and promotions.