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Amelia Boone

Author

Amelia Boone, Attorney, World Champion, & Endurance Athlete

She’s been a part of the HumanN team since 2015 and a staple on the Obstacle Course Racing scene since its inception in 2011. And today, she’s arguably the most decorated OCR athlete around. Amelia Boone is a three-time World’s Toughest Mudder Champion, a Spartan Race World Champion and has visited the Spartan podium an incredible 28 times. Did we mention she’s also a full-time corporate attorney in Silicon Valley? You could say downtime is not in Amelia’s vocabulary. But discipline and determination certainly are.

Coming Back From Injury — Why Rest Days are Vital

For athletes, this is often the most dreaded four-letter word in the dictionary: REST.

As endorphin junkies and sweat addicts, prophylactic days of rest can be harder than our hardest races and training sessions. And, in a culture that encourages “death before DNF” as well as “BEASTMODE” in every workout, taking an off-day has come to be seen as a sign of weakness.

That’s means we often s... Read more

Amelia Boone’s Guide to Surviving World’s Toughest Mudder

Being injured doesn't stop Amelia from continuing to be the brightest ambassador to the sport of OCR. Amelia will not be racing World's Toughest 2016, but here is her comprehensive guide to surviving the 24-hour obstacle race (that she has won 3-times)! ... Read more

I am Amelia Boone

Amelia has been a part of the HumanN team since 2015 and a staple on the OCR scene since its inception in 2011. And today, she’s arguably the most decorated OCR athlete around. She is a three-time World’s Toughest Mudder Champion, a Spartan Race World Champion and has visited the Spartan podium an incredible 28 times. Did we mention she’s also a full-time corporate attorney in Silicon Valley? You could say downtime is not in Amelia’s vocabulary. But discipline and determination certainly are.... Read more

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