Amelia Boone

Attorney, World Champion, & Endurance Athlete

She’s been a part of the HumanN team since 2015 and a staple on the Obstacle Course Racing scene since its inception in 2011. And today, she’s arguably the most decorated OCR athlete around. Amelia Boone is a three-time World’s Toughest Mudder Champion, a Spartan Race World Champion and has visited the Spartan podium an incredible 28 times. Did we mention she’s also a full-time corporate attorney in Silicon Valley? You could say downtime is not in Amelia’s vocabulary. But discipline and determination certainly are.

The Recovery I Needed

In March, after sustaining my fourth stress fracture in the past three years, I wrote that it was time to take a step back and re-evaluate – to stop “fighting the water.” I’ve fought like hell these past few years to try and keep myself healthy and running like I love to do. And while I was tired of fighting for many reasons, internally I knew I had one big fight left in me. Because there was one thing that I hadn’t tackled head on in a very long time: my eating disorder. Read more

Community

3 Tips to Racing Happy

As an athlete, taking care of our bodies is of utmost importance. But what about your head and heart? Amelia Boone shares why the mental & emotional side of training is just as, if not MORE, important than what you do to prep physically. Here's to racing happy! Read more

Community

Coming Back From Injury — Why Rest Days are Vital

For athletes, this is often the most dreaded four-letter word in the dictionary: REST. As endorphin junkies and sweat addicts, prophylactic days of rest can be harder than our hardest races and training sessions. And,… Read more

Fitness

Amelia Boone’s Guide to Surviving World’s Toughest Mudder

Being injured doesn't stop Amelia from continuing to be the brightest ambassador to the sport of OCR. Amelia will not be racing World's Toughest 2016, but here is her comprehensive guide to surviving the 24-hour obstacle race (that she has won 3-times)! Read more

Community

I am Amelia Boone

Amelia has been a part of the HumanN team since 2015 and a staple on the OCR scene since its inception in 2011. And today, she’s arguably the most decorated OCR athlete around. She is a three-time World’s Toughest Mudder Champion, a Spartan Race World Champion and has visited the Spartan podium an incredible 28 times. Did we mention she’s also a full-time corporate attorney in Silicon Valley? You could say downtime is not in Amelia’s vocabulary. But discipline and determination certainly are. Read more

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